Music and Relaxation: Exploring the Therapeutic Potential

Join board-certified and licensed music therapist Jake Beck for an engaging 60-minute presentation exploring the powerful connection between music and relaxation.

This session blends live music examples with experience-informed insights, offering participants an opportunity to better understand how rhythm, melody, and breath can regulate the nervous system, reduce stress, and support emotional well-being.

Whether you’re a professional, caregiver, or simply curious, you’ll leave with practical tools and a renewed appreciation for music’s restorative potential.