Moving Forward: A Therapists Guide To Building Meaningful Goals After A Brain Injury. Session 2
Please join us for the second session of Dr. Whitley Grant Goodman’s Goals Series, where we’ll explore common challenges that can get in the way of achieving your goals.
Together, we’ll look at how things like:
- Fatigue
- Frustration
- Memory difficulties
- Emotional setbacks
- Changes in motivation
Participants will learn therapist-informed strategies to:
- Manage obstacles and unexpected setbacks
- Strengthen resilience
- Develop supportive routines
- Adjust goals without giving up
- Build consistency while practicing self-compassion
This session will focus on practical tools you can use in everyday life to keep moving forward—even when things don’t go as planned.