Feeding the Brain: Essential Nutrition After Injury
This exciting class delves into the essential role of nutrition in accelerating brain healing and enhancing cognitive recovery following a traumatic brain injury (TBI), stroke, or other forms of neurological trauma. Participants will uncover how specific nutrients can dramatically influence brain function, reduce inflammation, and foster neuroplasticity throughout the recovery journey.
Additionally, the class will explore compelling evidence-based dietary strategies, the intriguing gut-brain connection, and vital nutritional insights, all designed to empower individuals on their path to recovery.
