Reclaim Your Brain Series:Session 1, Squashing the Ants (Negative Thoughts)

Navigating life after a brain injury can feel overwhelming, but you don’t have to do it alone. Join us for a comprehensive, expert-backed walkthrough of this Reclaim Your Brain Series designed specifically for survivors and caregivers.

In this series, Katriel will break down three practical presentations focused on:

• Restoring Calm
• Improving Mental Health
• Creating a Safe Home Environment

October is the Second Session:

“Squashing the ANTS”

(Negative Self Talk)

Katriel Holloway will share how to master the

Catch – Check- Change Method

to help combat cognitive distortions

and manage the emotional impacts of brain injury.

Please join us as we learn valuable tools of empowerment for daily life!