Sleep Hygiene with Regee

About the class: 

Join Regee as she teaches on the important topic of sleep. She will be discussing the prevalence of sleep challenges after a brain injury, why adequate sleep is so important, and practical tips and tricks to employ for improving the quantity and quality of your sleep.

Topic: Sleep Hygiene with Regee Costanzo
Time: Feb 27, 2025 11:00 AM Pacific Time (US and Canada)
Join Zoom Meeting
Meeting ID: 884 2572 9556
Passcode: 443457