If I asked you, who are you? How would you respond?? I am sure you begin to think about all of your roles and the things you do, but what if I told you, you are so much more than a label! In this 1 hour class, we are going to explore who you are under the surface, identify your value system and we are going to spend time learning what it means to unmask from all of the roles that have been placed on you since as early as you can remember!
We will explore the following areas:
Discover the “You” beneath the labels – Explore your identity beyond the roles, titles, and responsibilities you’ve carried.
Identify your personal value system – Clarify the beliefs and principles that truly guide your life.
Unmask from assigned roles – Learn how to release expectations that have been placed on you since childhood.
Shift from Human-Doing to Human-Being – Reflect on how you’ve been living and embrace a more authentic way of showing up in the world.