Eating Healthy on a Budget: Simple Strategies For Real Life

Eating well doesn’t have to be complicated or expensive. In this class, you will learn realistic ways to make nutritious meals with affordable ingredients, reduce food waste, and plan your week without overwhelm.

Our wonderful instructor, Jessica Shirley will guide you in exploring what makes a meal healthy and balanced, simple ingredient swaps, easy-to-prepare meal ideas, and brain-healthy foods that fit any budget.

You’ll leave with practical tools you can start using right away to nourish yourself and your family with confidence and ease.