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METHOD:PUBLISH
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X-ORIGINAL-URL:https://brainnw.org/
X-WR-CALNAME:Brain Northwest
X-WR-CALDESC:Brain NW offers non-clinical, wellness, and life-skills classes specifically designed for those affected by Brain Injury, along with resources & support groups.
REFRESH-INTERVAL;VALUE=DURATION:PT1H
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BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-63c6598e9ddd2961e7dfa4d4eb8144a1@brainnw.org
DTSTART:20261028T200000Z
DTEND:20261028T210000Z
DTSTAMP:20261003T204600Z
CREATED:20261003
LAST-MODIFIED:20261003
PRIORITY:5
SEQUENCE:1
TRANSP:OPAQUE
SUMMARY:Reclaim Your Brain Series:Session 1, Squashing the Ants (Negative Thoughts)
DESCRIPTION:Navigating life after a brain injury can feel overwhelming, but you don’t have to do it alone. Join us for a comprehensive, expert-backed walkthrough of this Reclaim Your Brain Series designed specifically for survivors and caregivers.\nIn this series, Katriel will break down three practical presentations focused on:\n\nRestoring Calm\nImproving Mental Health\nCreating a Safe Home Environment\n\nOctober is the Second Session:\n“Squashing the ANTS”\n(Negative Self Talk)\nKatriel Holloway will share how to master the\nCatch – Check- Change Method\nto help combat cognitive distortions\nand manage the emotional impacts of brain injury.\nPlease join us as we learn valuable tools of empowerment for daily life!\n
URL:https://brainnw.org/events/reclaim-your-brain-seriessession-1-squashing-the-ants-negative-thoughts/
CATEGORIES:class
ATTACH;FMTTYPE=image/png:https://brainnw.org/wp-content/uploads/2026/10/Reclaim-Your-Brain-Session-2.png
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