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X-ORIGINAL-URL:https://brainnw.org/
X-WR-CALNAME:Brain Northwest
X-WR-CALDESC:Brain NW offers non-clinical, wellness, and life-skills classes specifically designed for those affected by Brain Injury, along with resources & support groups.
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BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-28d437661d95291767e7402dfe969962@brainnw.org
DTSTART:20260918T233000Z
DTEND:20260919T003000Z
DTSTAMP:20260831T181200Z
CREATED:20260831
LAST-MODIFIED:20260831
PRIORITY:5
SEQUENCE:1
TRANSP:OPAQUE
SUMMARY:Building Resilience After Brain Injury with Cy Clarke!
DESCRIPTION:Building Resilience After Brain Injury with Cy Clarke!\nLife after a brain injury can bring unexpected changes, challenges, and uncertainty. Resilience doesn’t mean simply “bouncing back” or pretending things are okay. It’s about learning how to adapt, find your footing, and build new ways of moving forward.\nIn this class, we’ll explore what resilience can look like after brain injury and how it can be strengthened over time. We’ll talk about managing setbacks, adjusting to change, recognizing your strengths, and developing practical strategies that support emotional well-being and everyday life.\nTogether, we’ll explore ways to:\n\nBuild confidence and self-awareness\nNavigate setbacks and difficult days\nDevelop healthy coping strategies\nCreate routines and supports that promote stability\nRecognize progress, even when it feels small\nReconnect with purpose, hope, and the things that matter to you\n\nWhether you are newly navigating life after a brain injury or have been living with its effects for years, this class offers a supportive space to learn, reflect, and discover tools for building resilience one step at a time.\n
URL:https://brainnw.org/events/building-resilience-after-brain-injury-with-cy-clarke/
CATEGORIES:class
ATTACH;FMTTYPE=image/png:https://brainnw.org/wp-content/uploads/2026/08/1.png
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