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X-ORIGINAL-URL:https://brainnw.org/
X-WR-CALNAME:Brain Northwest
X-WR-CALDESC:Brain NW offers non-clinical, wellness, and life-skills classes specifically designed for those affected by Brain Injury, along with resources & support groups.
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CLASS:PUBLIC
UID:MEC-27e8e17134dd7083b050476733207ea1@brainnw.org
DTSTART:20260901T210000Z
DTEND:20260901T220000Z
DTSTAMP:20260831T174500Z
CREATED:20260831
LAST-MODIFIED:20260831
PRIORITY:5
SEQUENCE:1
TRANSP:OPAQUE
SUMMARY:Running Your Own Race With Caterina Turner, M.Ed
DESCRIPTION:Please join us as Caterina guides and supports our exploration of how we often compare ourselves to others. She will help us learn ways to focus on our individual healing path with self-compassion and celebration!\nAudience:\nSurvivors, caregivers, and anyone interested in defining progress on their own terms\nPurpose:\nSupport participants in connecting with their own path and honoring their own pace.\nGrounded in research on self-compassion and intrinsic motivation, this class offers tools for defining progress in meaningful, sustainable ways.\nParticipants Will Leave With:\n\nUnderstanding of comparison and what supports redirection\nPersonal metrics for progress based on your own values\nSelf-compassion tools you can use immediately\nStrategies for staying grounded in your own journey\nRenewed understanding of your own healing path with a pace that is just right for YOU!\n\n
URL:https://brainnw.org/events/running-your-own-race-with-caterina-turner-m-ed/
CATEGORIES:class
ATTACH;FMTTYPE=image/jpeg:https://brainnw.org/wp-content/uploads/2026/08/Running-Your-Own-Race-.jpg
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