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METHOD:PUBLISH
CALSCALE:GREGORIAN
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X-ORIGINAL-URL:https://brainnw.org/
X-WR-CALNAME:Brain Northwest
X-WR-CALDESC:Brain NW offers non-clinical, wellness, and life-skills classes specifically designed for those affected by Brain Injury, along with resources & support groups.
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
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BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-cd10c7f376188a4a2ca3e8fea2c03aeb@brainnw.org
DTSTART:20250227T190000Z
DTEND:20250227T200000Z
DTSTAMP:20250203T200900Z
CREATED:20250203
LAST-MODIFIED:20250204
PRIORITY:5
SEQUENCE:5
TRANSP:OPAQUE
SUMMARY:Sleep Hygiene with Regee
DESCRIPTION:About the class: \nJoin Regee as she teaches on the important topic of sleep. She will be discussing the prevalence of sleep challenges after a brain injury, why adequate sleep is so important, and practical tips and tricks to employ for improving the quantity and quality of your sleep.\nTopic: Sleep Hygiene with Regee Costanzo\nTime: Feb 27, 2025 11:00 AM Pacific Time (US and Canada)\nJoin Zoom Meeting ( https://us02web.zoom.us/j/88425729556?pwd=Y6R7vNYns09zWOa0WxYgjsJxdXuhyQ.1 )\nMeeting ID: 884 2572 9556\nPasscode: 443457\n
URL:https://brainnw.org/events/sleep-hygiene-with-regee/
CATEGORIES:class
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